Health Concepts can help you improve functional fitness
If you want to improve your functional fitness, you must go to Health Concepts. Here you can buy a Ski Erg machine. It allows you to exercise your arms and legs, making it feel like the real thing. Our Ski Erg allows you to exercise using both the diagonal stride and kick-double-pole techniques, improving your fitness in the process.
https://healthconcepts.co.za/